I am a registered psychotherapist and Canadian Certified Counsellor offering confidential support as you navigate life’s challenges. My approach helps you to gain deeper insight and understanding of yourself, and access your inner healing. I support deep healing through compassion and curiosity.

This may include understanding emotional patterns, working with long held patterns or negative beliefs, creating space to explore depression, anxiety and grief, supporting your self discovery and readiness for change.

Some of the modalities I use include: IFS, EMDR, Narrative Therapy and Spiritually Integrated Psychotherapy.